Personal independence diary, with template from disability rights UK used for the table in each day. Click on each day to expand the table, and scroll across for interactive simple counts. A simple meal, for the PIP, is counted as “a cooked, one course meal for one using fresh ingredients”, with an example from the citizens advice of “peel, chop and boil 2 large potatoes, open a tin of sweetcorn and fry a small piece of meat or fish”. https://www.citizensadvice.org.uk/benefits/sick-or-disabled-people-and-carers/pip/ https://www.disabilityrightsuk.org/resources/personal-independence-payment-pip#Download